Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Ozempic is only approved for treating type-2 diabetes ... Comprehensive weight loss plans should include nutrition advice, ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

New weight-loss jabs available through the NHS are being hailed as “game-changing”, but they are not a magic fix for ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

ONS analysis suggested the results were likely a result of those who had weight loss surgery being fit enough ... cancer and ...

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress ...