The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

“A low-carb diabetes diet plan is highly individualized and should be determined ... This is a sample meal plan that may help diabetics, however it is best to consult your healthcare provider to avoid ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

In this article, we’ll explore the best diets ... in their diet," he says. "The stereotypical ‘steak and potatoes’ diet has excessive calories that, without enough physical activity, can lead to ...

After all, some studies have indicated that as high as 40 percent of Black Americans have hypertension. There are multiple reasons for this. One is genetic, which experts believe may be linked to ...

Readers discuss an essay about whether it is a disease and how it should be diagnosed. Also: Fear in schools; natural ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

I gave up alcohol for my own complex reasons, but here’s what I say to people who don’t understand Three years ago, I gave up ...

The World Health Organization estimates that 8–13% of women of reproductive age have PCOS. Other groups have estimated that number to be closer to 20%. Some women may have PCOS and never know it ...

Researchers mapped the biological influences on 4,775 plasma proteins, revealing the interplay of modifiable and ...