The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

“A low-carb diabetes diet plan is highly individualized and should be determined ... This is a sample meal plan that may help diabetics, however it is best to consult your healthcare provider to avoid ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

In this article, we’ll explore the best diets that can help men build muscle ... a community-based health plan that serves vulnerable residents in Orange County, California. Having a higher proportion ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

In an earlier interview Abhishek Bachchan had once revealed that Aishwarya Rai helps their daughter Aaradhya in her studies.

Nguyen is the daughter of Vietnamese refugees, became one of America’s first female sushi chefs, and now owns Denver’s The ...