shed the unwanted pounds then regain the weight once you stop the program,” he says, adding that “embracing a Mediterranean diet with portion control is your best alternative.” Because hypertension, ...

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This holiday season, let's nail the Christmas gifts for men. That means staying ahead of the game and avoiding the many pitfalls that come with last-minute shopping. It also means finding a gift that ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

If you regularly feel exhausted or weak, you may have an iron deficiency. Here are other symptoms to look out for.

The man flees the restaurant, denounces quiches and tofu — “chick food,” he sings — and quickly joins a throng of other ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...