From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

What we eat can play a pivotal role in warding off-- or treating-- disease and enhancing quality of life. You may already believe this, and certainly mounting evidence supports that idea. But on the ...

Have you ever ... Best Natural Fat Burning Supplement You Can Buy Today? Natural fat burners offer a safe and effective way to enhance weight loss. By incorporating these supplements into a ...

And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

Ms Zavaroni was snapped up by husband-and-wife music industry managers Philip and Dorothy Solomon after she was spotted ...

When eaten as part of a balanced diet, oats can help you lose ... weight loss. Talk with your doctor and work with a registered dietitian nutritionist to come up with a diet and lifestyle plan to ...

Those days are gone when losing weight and shredding off fat was a work of blood, sweat, and tears. Today, people have ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...