When it comes to bone health, Dr. Amber Wheeler, MD, an endocrinologist and advisor for Hey Freya, says there are two key ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Numerous studies show that seniors who lose weight have higher mortality rates. This study, led by the University of ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

Dr Teresa Mwoma is a Senior Lecturer at Kenyatta University and a prominent figure in the field of early childhood education. She is the founder and National Coordinator ECD Network for Kenya where ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

One of the best diets for health keeps getting better.

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Management Services Organization (MSO) IntraCare and intermittent fasting app MogulBody have joined forces to create MogulBodyCare, LLC. The new company takes a multidirectional approach to weight ...

Molly Rapozo, a registered dietitian nutritionist and senior ... losing weight, the word refers more broadly to eating habits or patterns. Dietitians work with people who follow all kinds of diets, ...