Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

The effectiveness can vary based on the individual response and adherence to treatment. Research indicates that GLP-1 ...

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Appetite suppressants: These pills work by reducing hunger and making you feel full longer. By curbing appetite, suppressants ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...