Indian women are often the last ones to eat, after the nutritious portions have been consumed by the rest of the family. This perpetuates a cycle of intergenerational anaemia.

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Weight gain during perimenopause and menopause is a common concern for many women. As hormonal changes occur, body ...

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

Getting older is a natural part of life —and it's beautiful. These quotes for women over 50 prove it. Find the best quotes on ...

However, it is worth noting that obtaining calcium through food intake is best ... may benefit males aged 50 years and over who cannot get enough nutrients from their diet. Some essential ...

If there’s one beauty product we could take with us on a deserted island, it would be a good ‘ol lip gloss. We all know that ...

The best summer dresses for women over 50 focus on the colors and materials of the season: mainly linen and cotton in bright, light, and pastel hues. As a transitional time, fall offers a bit more ...

For women over 50, weight loss isn't just about shedding pounds; it's about preserving muscle mass, boosting metabolism, and reducing the risk of chronic diseases like heart disease and diabetes. A ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...