These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

As the American Heart Association states, having high blood sugar levels can damage ... and cognitive decline. One of the ...

A 1-ounce serving of almonds provides 208 milligrams of potassium, which is 4% of the recommended 4,700 milligrams. While ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Watermelon is rich in L-citrulline, a nutrient that may increase blood flow. What’s more, its high water ... several foods and drinks may help you feel better. The best way to prevent a hangover ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide ... to 220,000 people diagnosed with uncontrolled ...

lab testing, so you can rest assured that no matter which of these pressure washers you go for, they will tackle your tough outdoor tasks. Here's our pick of the top Best Buy or high-scoring pressure ...