Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

But how much protein do you need? And which high-protein foods are best to eat? "Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

This could be because they need more protein ... mostly vegan diet. After testing more than a dozen services and cooking countless plant-based recipes, I've landed on this list of the best vegan ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.