Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian ... get about 9g of protein as well as fibre, folate and potassium. 3. Edamame beans ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

This vegetarian ... 26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI.

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

While meats like chicken, steak and fish are high in protein ... medicines and foods Best Plant-Based or Vegan Protein Powders As plant-based diets have risen in popularity, many more companies ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...