What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Here’s how it works. The best streaming services have so much content, you could watch daily for hours and still spend what feels like a lifetime vegging out on the sofa. Collectively ...