During a podcast aired on December 13, clinical research scientist and health consultant Anant Agarwal sat with podcaster Raj ...

A fitness coach says strict diets may help you lose weight fast, but they rarely help you keep it off for long.

Struggling with fad diets and quick fixes? Research scientist Anant Agarwal reveals the science-backed way to lose weight and ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

With the rise of the health and wellness industry, dietary supplements are now the go-to for millions of people looking for ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Eye care specialists warn against using eye drops without a doctor's advice. Over-the-counter drops can worsen infections or ...

THE festive period calls for celebration, spending time with friends and family and, above all, overindulgence when it comes ...

Dental implants are pitched as a perfect fix, but the reality is a long surgical process with specific risks and high costs.

Men are very simple creatures. We’re basically dogs with a National Insurance number. It really doesn’t take much to keep us ...