Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five suitable sources of protein that aren't meat.

Dairy products also provide a host of micronutrients, including calcium, potassium, and vitamins A, D, and B12. 3. Oats and Oatmeal. Oats and oatmeal are easy ways to get protein in your breakfast.

15 Non-Meat Protein Sources for Vegans and Vegetarians. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

10 Plant-Based Protein Sources. Here are 10 of the best foods to add to your diet, ... “No one needs to eat red meat to be healthy,” Sessions says. Good for the Environment.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, ... The Impossible Burger is packed with plant-based protein, making it a great meat substitute.

Dr Michael Mosley's 3 non-meat foods boost protein in your diet to lose weight ... and don't mind eating plenty of meat and fish if that's what's best. But then there is some nutritional ...

"When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered dietitian, told BI. She said the first things that came ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. ... This meat substitute has roughly 15 grams of protein per 100 grams.

Best High-Protein Sources for Weight Loss. Choose protein sources that are nutrient-rich and lower in saturated fat and calories. Those include lean meats, which are meats with less than 10 grams ...

Best for protein balls: The Protein Ball Co - £18.99, Amazon ; Best for cookies: Warrior Protein Cookies - £10.66, Amazon; Best for protein-packed milk: Super Nutrio High Protein Cow’s Milk ...