Is Chicken or Pork Healthier? Dietitians Reveal Which Has More Protein and Less Fat

Both chicken and pork are high in protein, providing upwards of 20 grams per serving. So, deciding whether chicken or pork is ...

The no. 1 healthiest plant-based, high-protein food, according to a dietitian

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Everything a heart health dietitian eats in a week, including plant-based protein sources and 'joy foods'

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

The Best High-Protein Meal Delivery Services

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

9 Tasty Iron-Rich Foods That Aren’t Beef

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...
Fitgurú on MSN

Real food over shakes: 13 powerhouse foods that beat your protein powder

Stop relying on ultra-processed supplements and discover why dietitians recommend whole-food sources to build more muscle, ...

27 High-Protein Snacks Nutritionists Love for Staying Satisfied Between Meals

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
NBC Bay Area

Beyond Meat moves into the beverage aisle with new protein drink

Beyond Meat is moving beyond plant-based chicken and burgers and into the beverage market. The company introduced Beyond Immerse, a protein drink, on Thursday. It’s the first time Beyond Meat has ...