Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

The best way to manage high blood pressure is to ... herbs and spices you can incorporate into your diet may help lower your blood pressure. They include basil, parsley, celery seeds, Chinese ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...

They can help you understand how to read ingredient labels and develop a meal plan that works best ... thus, lower your diastolic blood pressure. While lifestyle changes are a great way to manage ...

When it comes to managing high blood pressure, the most important thing is that you take your medication at all. "The ultimate goal is to lower blood ... However, is there a best time to take ...

Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...

a study of previous trials suggests Strength-training exercises such as wall squats or holding the plank position are among the best ways to lower blood pressure, a study suggests. Current ...

These include: psychological factors, such as stress, anxiety, and depression lifestyle factors, such as obesity and low ... high blood pressure rarely causes symptoms. The only way for a person ...

These natural blood-pressure hacks keep your levels in check the easy way! Your BP is measured in ... (Click through to see how a lower BP curbs your risk of glaucoma and cataracts, too.) ...