A common vegetable has been found to reduce blood pressure in older people, a new study suggests. Beetroot juice can lower ...

Fatty fish such as salmon, mackerel, and sardines are high in omega-3 fatty acids, which have been shown to reduce blood pressure, lower triglycerides, and decrease inflammation. Omega-3s help improve ...

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek yogurts in particular. “They are concentrated sources of protein and also ...