Why Beet Juice Is the Best Late-Night Drink for High Blood Pressure Relaxes Blood Vessels “Beetroot juice is rich in dietary nitrates, which get converted to nitric oxide in the ...

A dietitian unveils the top 10 high-fiber vegetables that support digestive health, reduce disease risk, and support weight ...

New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...

The health department has R622-million extra to prop up South Africa’s HIV treatment programme in the wake of foreign aid ...

After scrutinising the NHS's advice on exercising in pregnancy, speaking to certified antenatal and postnatal Reformer ...

Doctors say vague language and legal fears have led to some delays in treatment of miscarriages and urgent pregnancy complications.