A common vegetable has been found to reduce blood pressure in older people, a new study suggests. Beetroot juice can lower ...

The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Fatty fish such as salmon, mackerel, and sardines are high in omega-3 fatty acids, which have been shown to reduce blood pressure, lower triglycerides, and decrease inflammation. Omega-3s help improve ...

High blood pressure can also increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to ...

Why Swiss Cheese Is the #1 Dairy Product to Lower Blood Pressure Low in Sodium Cutting back on sodium is one of the best ways to help lower your blood pressure.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add them to your routine.

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of developing hypertension and heart disease.

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it under control, make sure to incorporate delicious, inexpensive, and ...

A recent study identified modifiable risk factors that can lower the likelihood of developing stroke, dementia, and late-life depression. Out of 17 modifiable risk factors, high blood pressure has ...

Get the extra support you need from compression socks to boost circulation and enhance performance and recovery from brands ...