The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

This article explores some beverages that have been shown to help lower blood pressure and others that might be best avoided.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

A recent statement from the American Heart Association (AHA) emphasizes that doctors should encourage healthy adults with ...

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

Study Suggests Static Exercise , May Be the Most Effective Way , to Lower Blood Pressure. CNN reports that new research ...

Cloud clusters spotted inside and outside the Philippine Area of Responsibility (PAR) may develop into a low pressure area (LPA), the Philippine Atmospheric, Geophysical and Astronomical Services ...

The ugly truth about the biomechanics involved in making a proper golf swing is that it's not good for your spine, particularly the vertebrae of the low back. The two big issues: First ...