High blood pressure can also increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are ...