Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.
Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...