High blood pressure can also increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try and keep your blood pressure at a normal level. If you do have high ...

Moderate exercise, like brisk walking, cycling, and yoga for 30 minutes at a time, five times weekly is recommended to ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Discover how to harness AI's potential amid political changes in the tech landscape and speculation on unleashing lightning ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

For more health information, please see recent studies about the best and worst foods for high blood pressure, and modified traditional Chinese cuisine can lower blood pressure.

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie down immediately, drink lots of fluids, and eat something salty, apart from ...