Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Demi Moore is a Hollywood icon and one of the most beautiful women to ever grace the screen. However, even she struggles with ...

Demi Moore opened up about the “crazy” things she did to lose weight following her second pregnancy, admitting that she put “so much pressure” on herself at the time ...

Moore revealed that she began shooting Indecent Proposal shortly after her daughter Scout Willis was born in 1991. To lose ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

It's no secret that regular exercise is key to shedding pounds. But you don't have to engage in exhausting morning runs or ...