High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

5, 2024 — Over-the-counter blood pressure measuring devices offer a simple, affordable way for people to ... health workers had the best success in lowering blood pressure.

A lot of what scientists see happening in astronauts is similar to aging, he said, and why they're collecting data on ...

This plant pigment, known for its antioxidant properties, might offer a simple and natural way to help ... while diastolic ...

You know that keeping your blood pressure (BP ... (See natural ways to improve kidney function plus how lowering your BP can reduce your risk of fatty liver disease.) For women, a top trigger ...

10. Reduce Stress A stressful situation can raise your blood pressure temporarily, and chronic stress can raise your blood pressure in the long term. Stress management is one of the best ways to ...

Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like helping blood circulation and lowering cholesterol.