Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

After Pfizer withdrew its sickle cell drug from the market, patients with the condition and their doctors were left ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

This article explores some beverages that have been shown to help lower blood pressure and others that might be best avoided.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...