As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Mango, often called the “king of fruits”, is not only delicious but also packed with nutrients that offer numerous health ...

When it comes to snacking smart, walnuts and pistachios each bring unique health benefits to the table. Pistachios are rich ...

Photo: AI-generated image created by Prof. Blundell Liquorice, a plant with a storied history that spans centuries, has long been cherished for its distinctive sweet flavour and medicinal ...

A new study published in JAMA Network Open suggests that stopping blood pressure medications in some older adults living in ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

There's no shortage of functional foods to discover, and one that checks a lot of boxes, including blood glucose, sleep, and ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...