A recent study from the University of Bonn in Germany has found that a natural compound from red onion skin might help lower ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

We already know that eating fruits and vegetables can help lower blood pressure—a major factor in keeping your heart healthy.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP down—no pills, just simple habits with real results!

A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood pressure drugs.