Beyond gut health, fibre significantly bolsters your heart. Cardiologist Dr. Dmitry Yaranov reveals it lowers bad cholesterol ...

Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

A new study at Southeast University in China aimed to find out if taking omega-3 supplements could be helpful for people with ...

Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...