Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

Despite long-standing recommendations, a major updated Cochrane review finds that calcium supplementation during pregnancy ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

When it comes to keeping your heart happy and healthy, sometimes the simplest solutions are sitting right in your fruit ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and minerals, reducing waste. Frozen ...

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

Ginger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...