Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

By Dr. Liji Thomas, MD A new Cochrane systematic review of 10 randomised trials involving over 37,000 pregnant women found ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and minerals, reducing waste. Frozen berries, spinach, salmon, and edamame are ...

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

The common fruit juice that could control blood pressure and calm inflammation - A recent study has shown that regular orange ...

Ginger may slightly lower blood pressure. Here’s what to know before adding it to your diet.

Beyond weight loss, berberine also has a few other potential benefits to be aware of.

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...