High blood pressure, also known as hypertension, is a condition where the force of blood against your artery walls is ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

In a world where there is growing concern about our health, supplements play a key role. When there is a deficiency of a nutrient, they are a key piece to meet that need that our b ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

If you’re able to combine these three supplements with a healthy lifestyle — balanced diet, regular physical activity, and ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of ...

Cardiologist Swears by 3 Everyday Supplements to Prevent One Deadly Disease originally appeared on Men's Fitness. Heart ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...