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As with many working adults in Singapore, you live life in the fast lane, juggling work, family and friends ... However, for those with high blood pressure, the nutritionist cautions against ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure ... of the best magnesium supplements, plus learn ...

Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

Photo: Getty “Magnesium is a crucial mineral that supports many essential functions in the body, including protein synthesis, blood pressure regulation, muscle and nerve function, and glucose ...

You can get these nutrients through supplements or your diet. Calcium ... of zinc supplementation in reducing blood glucose, LDL cholesterol, and blood pressure. Moreover, research suggests ...

Cut caffeine, which can cause blood pressure to spike, too. Opt for herbal teas instead, with a side of herbs and supplements ... a positive frame of mind to work out. Mindfulness practices ...

Magnesium may reduce blood pressure by ... from only dietary supplements and medications; they do not include magnesium found naturally in food and beverages. Magnesium supplements can also interfere ...

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17, 2024 — Thanks to a serendipitous discovery and a lot of painstaking work, scientists can now build ... is the first to make it possible to quickly and easily produce modified peptides ...