What is OMAD – the extreme form of intermittent fasting that Karan Johar follows for a toned body in his 50s? Priyanka T shares a breakdown.

Women benefit immensely from strength training, as it acts as a hormonal anchor through life's changes. Building muscle ...

Prof Amit Goyal, head of hepatology, outlined the clinic’s multi-layered services, including body-fat assessment via ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much ...

Eli Lilly has unveiled a new weight loss drug that appears to be delivering the highest weight loss yet in clinical trials while at the same time reducing knee arthritis pain. Participants on ...

The former “Mike and Molly” star says he was at one of his heaviest points in 2020, when the pandemic prompted him to ...

Ask anyone who is counting calories and working out diligently about how it feels not seeing the scale on the weighing ...

Billy Gardell and his character in the 2010s sitcom Mike & Molly had some similarities. Mike, the fictional Chicago police ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.