For Scarlett James it was the only solution for filling in her 'hip dips.' Nearly a year after undergoing the 'weird' procedure, she insists it has transformed her life.

For as Hollywood's great and good paraded and peacocked along the red carpet at the Dolby Theatre in Los Angeles on Sunday ...

Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.

If you are in your 50s and want to use walking as a primary form of exercise for weight loss, both personal trainers ...

Non-alcoholic fatty liver disease is on the rise and mainly stems from metabolic dysfunction. Dr Sood shares five facts about ...

Intermittent fasting's proponents argue that the way of eating that delivered us to 2026 as the dominant species on the planet is better than the diets of plenty that have left nations such as the USA ...

Instead, they relentlessly lumber around our bodies, damaging healthy cells and oozing inflammation. This accelerates ageing ...

"When I first got accused of jabs, I was shocked," Naya, from Birmingham, said. "Mostly shocked that I looked slim enough to even be accused of using them. "I've had many messages accusing me of lying ...

The body breaks fat down after it runs out of another energy source, sugar.

Pop music artist Doja Cat shared that she may have lipedema, a condition that causes abnormal fat buildup in the lower body. The singer said on TikTok that the condition influenced her decision to ...

A 35-year fitness expert shares a 10-minute bodyweight morning routine to smooth back rolls after 55—no gym required.

As for a healthy body fat percentage to aim for, “there are different figures if you look at different health authorities, ...