Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

Aging may be inevitable, but cognitive decline is a choice; top neurologist Dr. Majid Fotuhi reveals the single most powerful ...

By Athena Vlachou Drugs used to treat metabolic disorders, such as Type 2 diabetes, alleviate symptoms of Alzheimer's disease ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...