Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Over the past decade, advances in metabolic research have brought the gut microbiome into sharp focus as a key regulator of ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

"With enough butter, anything is good," quipped Julia Child. Today's food lovers are just as smitten—and so is our writer, who set out on a quest across France to find the holy grail.

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr Sethi shares foods rich in these. | Health ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Add Yahoo as a preferred source to see more of our stories on Google. Rich DeMuro takes a look at the popularity of food-scanning apps and finds out how Zoe Health ...

A breakfast superfood regularly enjoyed by Pippa Middleton, according to reports, costs just 9p per serving and could help with weight loss and potentially other health conditions. The British ...