Rory McIlroy has shared one strict rule he has to improve his overall health - including sleep and energy levels. Making this ...

UAE doctors reveal the effects of fasting during Ramadan on eye health, including benefits for conditions like dry eye ...

Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

Carbonated drinks typically contain caffeine, added sugars and artificial sweeteners and may contribute to weight gain, all ...

Sales of instant coffee rose 24% last year from two years prior and spending is growing the fastest among Gen Z, according to ...

It turns out that about half of all people carry the slow-metabolizer version of the CYP1A2 gene. This means millions of ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

Sacramento Republic FC goalkeepers Danny Vitiello and Jared Mazzola aren’t just stopping shots—they’re bringing the laughs.

Amanda Seyfried says she drinks black coffee and celery juice every morning. While many health claims about celery juice are ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.

Anxiety affects millions of people, but what if your diet plays a bigger role than you think? The foods you eat can either ...

The COVID-19 pandemic highlighted the urgent need for effective therapeutic agents against SARS-CoV-2. Although vaccines helped control the spread of the virus, the emergence of new variants continues ...