The UK’s biggest supermarket said it had seen overall demand for fruit soar by an ‘unprecedented’ near 10% over the last ...

Vedic nutrition ... dosha chart. Image: Now let’s talk about the spiritual personality of food. In Vedic thought, food has gunas—or qualities. There’s Sattvic food that makes you feel peaceful, light, ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Health benefits of ice apples: Use this low calorie jelly-like fruit to control blood sugar, prevent heatstroke Ice apple is often used as snacks. Packed with water, fibre, minerals and ...

Agriculture and nutrition experts have recently dubbed the leafy green 'the healthiest vegetable on Earth' after it was found to have a very high concentration of vitamins and minerals ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

Rambutan is a tropical fruit with numerous possible health benefits, such as providing antioxidants and aiding digestion. Learn more here.

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

Eating fruit can be a good way to satisfy hunger and meet daily nutritional needs, but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it.