Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the veggies tastier tend to be loaded with fat and calories when on a weight loss ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Three to four medium-sized rotis a day are sufficient for a healthy weight loss plan. Divide them between lunch and dinner, ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Fitness and calorie-counting apps place an emotional strain on users, potentially undermining health and wellbeing, a new ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially undermining their health and ...

A calorie deficit refers to when a person consumes fewer calories than their body uses through physical activity and basic bodily functions. Keeping within a calorie deficit can help people lose ...

The familiar golden arches beckon with promises of quick satisfaction and nostalgic comfort foods that trigger powerful cravings for many people navigating busy schedules or seeking affordable meal ...