By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.

Fruits are often associated with being light, low-calorie snacks, but not all fruits are created equal when it comes to calorie content. Some fruits are surprisingly high in natural sugars and ...

If you were to add up the calories per serving for every food item a household purchased during the week of the Super Bowl, it would equal more than 6,000 calories, according to a recent study ...

The chart shows how many calories an average American child or adult gets from each food group every day.

A nutritionist revealed what foods you can eat without worrying about the calories. Grab these snacks if you're worried about gaining weight.

Rich in vitamins, minerals and fibres, fruits are highly recommended for good health. Nevertheless, they have their fair share of calories, with some fruits containing far more calories than others.

“This means people buy the highest calorie foods around the Super Bowl.” The week of the Super Bowl also happens to be the week people spend the most on average at the supermarket — nearly $150.