Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

Here are the top 5 juices that can help manage heart health and flush out excess LDL cholesterol naturally from the arteries.

Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.