The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study ...

Pura Vida Miami, a hot new NYC “health and wellness” chain that bills itself as a wholesome alternative to fast food, offers ...

I just finished a long trip that saw me trekking, sleeping by river beds, camping in the Himalayan foothills, living in ...

Dietitians recommend starting the New Year by ditching leftover party food, focusing on balanced plates, and easing back into healthier habits with mindful portions.

For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

Replacing beef with plant-based substitutes rapidly alters breast milk fats, lowering essential nutrients like ARA despite no ...

Step into Attman’s Delicatessen, a Baltimore legend where family tradition, famous corned beef, and timeless flavors keep ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...

The Buffalo Bills face off in yet another big AFC matchup this week, taking on the Cincinnati Bengals in their second ...

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...