To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Aries Health Horoscope Today Dear Aries locals, you will feel healthy today and there won’t be any major illness today. Minor ...

For people managing obesity, navigating fast food menus can be a challenge. Popular chains like McDonalds, Burger King, ...

A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.

The vigilance and maturity that is required to manage obesity, diabetes and liver problems is something that no parent wants ...

We all want our children to grow up to be big, strong and healthy. Well, strong and healthy anyway. Many them are already too ...