The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Ethier cited a paper by one of his researchers, Daniel Plotkin, comparing the effect of different types of cardio on fat loss ...

Smoking cannabis while eating a highly processed diet weakens the immune system and increases risk of cardiac problems. | ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

A group of researchers looked into the benefits of a DASH diet and confirmed that it improves metabolic functions among diabetes and heart patients. A DASH diet is centred on whole grains, fruits, ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood ...

Sydney Sweeney has accomplished a lot this year, but so far, it looks like one specific role has had her undergo a ...

New research continues to show the negative effects of a diet high in ultra-processed foods on health, including effects on ...

A simple string test can reveal hidden health risks. This method checks your waist-to-height ratio, a key indicator of metabolic health. It helps iden ...

Incorporating lean beef into a Mediterranean diet reduces TMAO levels and improves gut health, highlighting the importance of dietary patterns for wellness.

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...