More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...
Mumbai: Should Indians stop eating rice and chapati which form their staple diet and which they have been consuming since ...
Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?
The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.
Aronia melanocarpa, or black chokeberry, is a superfruit offering remarkable health advantages. Its juice aids in managing ...
Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...
Metabolic syndrome (MetS) encompasses metabolic disturbances that markedly increase the risk of type 2 diabetes, cardiovascular diseases, and ...
While the symptoms of psoriasis often manifest on the skin as red, scaly plaques, it also influences emotional well-being and overall quality of life.
From calorie counting glasses to healthy-eating video games for children, EU-funded researchers are developing new approaches ...
A new study has found that early menopause is linked with a 27% higher risk of developing metabolic syndrome. Experts say ...
Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...
Celebrity fitness coach Shivohaam Bhatt, who’s list of clients include names like Amitabh Bachchan, Ranbir Kapoor, Aamir Khan and Ram Charan, recently decoded the conundrum of fat loss through the ...
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