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Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...
SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...
BBC Good Food on MSN9h
We asked 7 experts what they really think of weight loss jabsBy Vicky ChandlerOpinions on the new breed of slimming drugs, like Ozempic and Mounjaro, are strong and varied. But what about those who are really in the know?Within the last year we’ve seen a huge ...
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