Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Wondering how you can effectively incorporate dietary guidelines into their daily routine to improve nutritional balance and ...

When things get overwhelming, we often indulge in things that may not be good for our health in the long run but give us instant satisfaction and relief. Smoking, drinking, and binge eating are easily ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

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Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter ...

You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...

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