Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

You've been making plant-based dinners for decades without realizing it, and that changes everything about how you approach ...

Both chicken and turkey can boost your protein intake and provide vitamins and minerals, so the better option comes down to ...

Solar Foods has partnered with Pothos to develop protein powders using its gas-fermented Solein ingredient, set to be ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein and minerals. The new ingredient, made from refined sunflower flour, ...

These days, everyone is all about the protein. Omelettes and Greek yogurt for breakfast. Grilled chicken for lunch. Protein shakes, beef jerky, turkey slices, and hard-boiled eggs for snacks. It seems ...

The annual preseason list takes into account all offseason moves and predicts how the march toward the NCAA tournament will play out. The college basketball season is here, and with it comes an annual ...

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...

This video issues a bold challenge to ditch steroids, protein powders, meat, water, and processed foods—and still train harder and grow stronger naturally. Sharing personal experience, the creator ...