Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Being active boosts your daily calorie burn more than previously thought. Researchers found that increased physical activity raises total energy use without triggering the body to conserve energy ...

Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

BOSTON — New England states could save hundreds of billions of dollars over the next several decades by expanding natural gas and nuclear power to meet the region’s energy needs and reduce costs for ...

WASHINGTON (AP) — A federal judge ruled Monday that the Trump administration acted illegally when it canceled $7.6 billion in clean energy grants for projects in states that voted for Democrat Kamala ...

EXCLUSIVE: The next global energy war won’t just be fought over oil and gas – it will be decided by who can power artificial intelligence first, and the U.S. must win that race, the head of the nation ...

A quarter of New York City’s residents struggle to pay the monthly power bill. Con Ed shut off power to 88,000 households in the first half of 2025, and under our privatized system prices are expected ...

WHAT’S HAPPENING TODAY: Good afternoon, and happy Wednesday readers! We are up on Capitol Hill today, bringing you coverage from the latest developments regarding permitting reform discussions and the ...

Cherokee County Meals on Wheels needs several volunteers to serve 500+ daily meals Hundreds of tourists stranded on remote island as troops are pulled from conflict zone Trump’s credibility problem on ...

TRUMP FLOATS REIMBURSING DRILLERS TO INVEST IN VENEZUELA: President Donald Trump has made it clear he wants to do everything in his power to revitalize the oil industry in Venezuela, even reimbursing ...