The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

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BTS fans went crazy only as actor Lee Jae Chang teased filming Jin’s upcoming solo album’s music video. Know more below!

Park Bom previously made a post calling Lee Min Ho husband. Since then her acquaintance and agency have clarified the meaning behind the post. Know more below!

Potatoes are often more popular as side dishes (mashed or baked) or as a quick fix for salty cravings (fries), but this humble and versatile vegetable can easily be elevated to a main dish.

Strictly Come Dancing pay their contestants a flat rate fee of £25,000 - but they can earn a lot more the further they make ...

Here are 8 natural ways to regulate blood pressure, including a balanced diet, regular exercise, reducing sodium, managing ...

I've always been a coffee lover but when I was forced to give up my morning habit for health reasons, I didn't know how I was ...

Stir on ice for 20 to 30 seconds. Strain off ice into chilled coupe glass, and garnish with a lemon peel.

The generation who grew up at the turn of the century also saw the idea of “going to the movies” change quite a lot.