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The DASH Diet: The Science-Backed Trend Taking Over Tinseltown
A look at the DASH diet, its benefits and why celebrities are embracing this healthy, low-salt way of eating. ‘Sometimes, ...
Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the ...
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