The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.
The popular Midwest chain Culver's is famous for its ButterBurgers, but which one tastes the best? We tried all seven options to find #1.